Fracas Noir – Susanne Waldau – te Brake ~ for better or worse

My weight is not moving direction south and after almost 2 weeks of dieting I only managed to loose a single kilo. If not depressed I feel somewhat defeated by this, so I decided to try out a diet I found on a Swedish Celeb Blog. It promises to shed up to 8 kilos in [...]

The last weeks, or in fact ever since Christmas season took hold, I’ve dumped my low carb high protein diet and substituted it for something like “Everything Goes” Diet. It’s not without consequences. I’ve gained some 7 kg’s in two months and I can barely fit into my jeans anymore. It was so bad I [...]

I’ve been dieting my whole life. I can admit to that. But I see it more as a way of life. Eat healthy, avoid sugar and work-out. So far so good. There have been times when I needed to loose weight…and fast. It was a friend of mine in highschool that introduced the Stewardess Diet. [...]

I’ve made a wove to start cooking more. Instead of the usual steak or chicken with vegetables, I’m resurrecting an old repertoire of recipes such as my spaghetti Bolognese (I leave out the spagetti for myself), stuffed pepper (brilliant to make with the left overs from the Bolognese sauce) and my all-time favourite; garlic chicken [...]

Exactly 2 weeks and 5.4 kgs later I am starting a new journey of weightloss. When I’ve gone on my crash course diets in the past they have been rather extreme as there was a lot of weight to loose (think 20 kg’s in 3 months and you get the picture). This time it should [...]

I haven’t been writing a lot about my diet lately, although I haven’t lost of all those pregnancy kilos. For some time I just haven’t really cared about it. I’ve worked out as  normal and been eating a healthy diet but the kilos remains. As always with travelling, I gained weight whilst being in Paris, [...]

I can’t get into my favourite shirt from Patrizia Pepe. It’s a champagne coloured silk number which I wore on one my first dates with Reinout. At that point I was about 50 kg’s and looking good. Now, 5 kg’s more, with a fat ass and sagging boobs I am a far cry from that [...]

To my horror I’ve gained 3 kg’s after the holiday. This despite regular runs in 30 degrees heat. This despite living on salad and scallops. I guess the culprit in this drama must be the champagne! As this is not something I’m prepared to cut out of my staple diet I shall have to turn [...]

This is officially my last week of dieting. This would be the week I would reach my target weight of 52kg’s, my pre-pregnancy weight. It’s been a major goal for me since February. To loose almost 20 kg’s in less than 3 months. With a strict diet from Monday to Thursday (see previous post) and [...]

We didn’t launch our site last week as anticipated, but things are looking good for this week. We’ve been working hard on getting it live so with only approximately a day away from soft launch, I’m one happy and excited gal. But I also feel that working long hours, coupled with diet and training…and blogging [...]