Anger management

Posted by: fracas on May 11 @ 9:43 am

Whenever Reinout and I have a discussion that involves a point he is trying to make, he manages to squeeze in a certain line; “Now that’s something you should blog about.” It’s often revolves around certain character flaws of mine, which he is trying to point out. Or at least that is how I see it.

I’m considering blogging about this one. Not from the perspective of how I feel, but from Reinout’s view point.
Yet it will become rather one-dimensional for several reasons. For one, I will be prone to write down only the painfully honest comments which he has just over-loaded me with, and not the complete version. And secondly, I don’t feel like going into too much details so the description will be somewhat crude. All in all I don’t feel like writing - period. I am still angry. I am not getting enough sleep and it starts to seriously impact my mental state. I’ve had a lingering headache for days now. Reinout tried to cure it by hitting my head with his knuckle. Well I was kind of desperate so I didn’t mind really. But the headache is beyond painkillers and knuckle blows. It just is.

I’m trying to find words but I can’t. Another symptom of my anger.
I can often withdraw when I feel like this. Reinout think it’s a Swedish thing. I disagree. It’s a reaction to being depleted of energy. Yesterday I went upstairs to work instead of watching TV. It made me feel better. In fact, I feel less stressed then. I’ve been thinking about that, boycotting the TV all together. I just don’t like it, and I know I can perfectly live without it. Besides it frees up a lot of time. Time to improve myself and my lack of performance. Oh yes, we are there again. The time when I am angry with myself for not pulling my shit together. I often cure this with beating myself down to the point that I just can’t stand the sight of myself, forcing me to do something about it. I have three priorities for this. Becoming a better mother (because I honestly suck…read previous post); stop fucking around with my hobby projects, and start achieving (right now I am just wasting my time), and lastly go from slobby mum to gorgeous mum. So there it is, warts and all. I am far from perfect. But writing it down, offers a sense of cathartic release. It purifies my warped thoughts and expels the demons. If only for an hour, if only for a day…

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  1. On May. 11 2009 @ 11:46 am Eleni said

    Hi Suzanne mu,

    Check my blog for: Free On line Course on Anger Management!

    http://www.life-spheres.com/blog/
    it is one of the best!
    Also, you might want to consider taking an NLP course as I think you will do miracles after that and feel much calmer in a period that demands so much of you.
    love ur reading, dont always have time but its easy and …fun and …from the heart!
    cheerio!
    eleni

    reply to this comment
  2. On May. 11 2009 @ 8:19 pm fracas said

    Your Message@Eleni:
    Hi Eleni, this looks quite interesting. I guess my problem is that I have so little time so I need to make an effort to dig into this. But I could definetely do with a calming influence in my life :) All the best, Susanne

    reply to this comment
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