Fracas Noir – Susanne Waldau – te Brake ~ for better or worse

February must be the worst month in the whole year, it’s cold, dark, and spring seems like light years away. Talking about feeling depressed. Things are going slow….still no launch of OnlineSalsa.com and although I normally have timelines coming out of my ears, this one date eludes me. We are working towards a launch end [...]

I thrive on routine. Or perhaps thriving is not exactly the right word for something considered for many as boring and mundane. But the truth of the matter is all those action lists, agenda items and hour by hour, minute by minute based work and life procedures create a certain structure for me which makes [...]

I’m down with the flu. I was fighting it the whole week, feeling symptoms creeping up as early as Tuesday. But I was determined to see through my salsa bootcamp week. It didn’t quite work out that way. Thursday afternoon I could dance an hour, which left me exhausted. Friday I woke up, stiff in [...]

On the sofa watching Numb3ers and drinking a glass of Sauternes. Great to relax. Today was my third day of salsa boot camp with Sederick. It’s much harder than I expected. 4 hours of almost non-stop dancing is tough! Because I haven’t been feeling so well (feels like the onset of a cold), it’s been [...]

This weekend was probably the most relaxing in ages. I really had time to switch off, read, sleep, watch movies and play with Sebastian. It didn’t come a moment too late! Instead it triggered a lot of thinking as I got perspective on things again. It’s so easy to be dragged down in every little [...]